This combination of raw organic shelled mixed nuts & seeds includes cashews, Brazil nuts, walnuts, almonds, pecans, pistachios, macadamia nuts, filberts(Hazelnuts), poppy seeds, chia seeds, flax seed, sunflower seed kernels, pumpkin seed kernels.
This diverse mix of nuts is a great way to get a wide range of nutrients. Raw organic mixed nuts are loaded with heart healthy nutrients, they also contain antioxidants.
About ½ lbs bags